Month: April 2019

Gujrat jaher seva ayog

by

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/customer/www/my.gujaratweb.com/public_html/wp-content/plugins/ad-injection/ad-injection.php on line 824

Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/my.gujaratweb.com/public_html/wp-content/plugins/ad-injection/ad-injection.php on line 831

Gujrat jaher seva ayog Vars 2019 darmiyan prasidhdh thanar jaherat no karykram Gujrat jaher seva aayog dwara vividh jagya o mate sidhi bharati pariksha dwara bharati mate vars 2019 darmiyan prasidhdh karavani jaherato anvye suchit karyakram niche mujab che. Vadhu mahiti mate umedwaro ne aayog ni website http://gpsc.gujrat.gov.inane  http://gpsc-ojas.gujrat.gov.in jota raheva athava aayog na twitter … Read more

71 constituencies to vote in Phase 4 at 29 April 2019 in India

by

71 constituencies to vote in Phase 4 at 29 April 2019 in India Phase 4 – April 29 Bihar (5), J&K (1), Jharkhand (3), MP (6), Maharashtra (17), Odisha (6), Rajasthan (13), UP (13), West Bengal (8) Total: 71 Phase 4: April 29 The Election Commission issued notification for phase four of Lok Sabha elections on Tuesday in which 71 seats across nine states … Read more

Bharat Movie Trailer latest Review

by

Bharat Movie Trailer latest Review Salman Khan’s Bharat trailer screams blockbuster from the first go. It features the actor in different eras in life with changed looks and personalities. Bharat is an upcoming Hindi movie scheduled to be released on 5 Jun, 2019. The movie is directed by Ali Abbas Zafar and will feature Salman … Read more

Avengers: Endgame Movie latest Review:

by

Avengers: Endgame Movie latest Review: Cast:  Robert Downey Jr, Chris Evans, Mark Ruffalo, Chris Hemsworth, Scarlett Johansson, Jeremy Renner, Paul Rudd, Brie Larson, Josh Brolin Directors:  Anthony Russo and Joe Russo From left, Jeremy Renner, Don Cheadle, Robert Downey Jr., Chris Evans, Karen Gillan, Bradley Cooper (as the voice of Rocket Raccoon), Paul Rudd and … Read more

How to gain weight?

by

v     Important dieting to weight gain v     Dieting ·         Fill up on Plenty of Carbs and Fat and Eat at Least 3 Times per Day ·         Eat Energy-Dense Foods and Use Sauces, Spices and Condiments ·       Milk: Milk offers a mix of fat, carbohydrates, and proteins. Nutrition Facts Serving Size: 1 cupCalories: 102Protein: 8 gFat: 2 gSaturated: 2 gMonounsaturated: 1 gPolyunsaturated: … Read more

What is fitness?

by

What is fitness? Definition of Fitness: According to the Centers for Disease Control and Prevention, physical fitness is defined as ‘the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.’                   … Read more

What is Cardio respiratory endurance?

by

·        Cardio respiratory endurance: Cardio respiratory endurance is a measurement of how well your heart, lungs, and muscles work together to keep your body active over an extended period of time. Along with greater strength and more defined muscles, a fitness goal worth striving for is greater cardio respiratory endurance. It’s useful to know your cardio … Read more